Meet Coach Ty
Tynisha Johnson, a NASM (National Academy of Sports Medicine) Certified Personal Trainer and Certified Nutrition Coach, serving clients in the LA County area.
With the experience Ive gained as a personal trainer, I’m committed to helping my clients achieve their health goals and improve their overall strength and functionality. I develop personalized training programs tailored to each person’s individual needs and resources. Whether you are a beginner or an experienced athlete, I will motivate and challenge you to achieve your desired results
I understand that health is not just about working out constantly. I believe that a balance between healthy eating, regular exercise and emotional well-being is essential to achieving a fulfilled and healthy life. Besides creating personalized eating plans, which involves client’s individual needs, dietary restrictions and specific goals, I also work in partnership with my clients to identify the obstacles that are impeding their progress and provide practical strategies, support, guidance and motivation so that they can sustainably overcome these obstacles.
Bikini Competitor
In 2018 I decided to embark on a new journey. My goal was to gain accurate knowledge of proper training for myself so that I could in-turn pass on proper knowledge to future clients. In the beginning of this process, the discussion of fitness competitions came into play. I decided that if I was going to put in all this work and effort to get my body the way I wanted I might as well show it off and experience the competition world at least once in my life, what could it hurt. Well 5 competitions later and a few 1st place trophies had me a bit hooked! LOL!
Training for a competition like this is not easy, trust me, and if you want to do something at this magnitude you have to have that mental toughness to weather the storm of temptation and sacrifice thats sure to come your way. But the reward at the end of this tunnel is So worth it! I cant tell you how great I feel to look in the mirror and know that I DID THAT!
Set a goal, stick to it and reap the rewards of conquering your fitness goals!
You Got This!
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I based clients plans based on their individualized goals. I use a software that allows clients to follow their program anywhere and have the ability to reach me, the trainer, at any time
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Cancellations must be made 24 hours in advance. Any missed sessions must be made up within that 4 week payment cycle
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Yes! Im also a Nutrition Coach and I provide ongoing coaching to help you understand and change your relationship with food. I provide sample meal plans to aid in your nutritional goals
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Both. Primarily one on one but group sessions are also an option if needed
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Payments are primarily processed through the fitness app.
Other payment platforms are also accepted
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Working out with a Personal Trainer not only provides you with a person to guide you through the exercises, but to also insure proper form to avoid injury as well as having an accountability partner.