Monik has been diligently sticking with my training program for the last 3 years,  through the ups and downs. Monik’s goal was to get and stay under 130lbs, increase her stamina, while leaning and muscles toning. I'm so proud of her for hitting her goals. There’s still more work to be done, but with her dedication she will conquer anything she sets her mind to— Monik J

“I am blown away by my client Veronica’s results. She lost 14lbs in just 2 months!"When Veronica first came to me she wanted to lose about 15-20 lbs. She tried every diet out there, would lose some weight and then rebound and gain it all right back, she honestly had given up hope that she would ever been able to lose weight and keep it off, but because she diligently followed my plan, she was not only able to lose the f=desired weight but has kept it off. — Veronica P

Sandra’s goal was to maintain her weight and focus on toning and building muscle. Her commitment to not losing a huge amount of weight, but losing the extra belly fat that wasnt aesthetically pleasing was accomplished  which ultimately restored her confidence and self love that had been lost. — Sandra T

Gwen’s commitment to this training process was amazing! She worked hard for 12 months and in that time lost 50lbs! Gained strength, improved stamina as well as improved other areas of her health. This was a remarkable transformation and this is just the beginning— Gwen P.