Services Offered
Ty2Fit Personal Training offers a hybrid training service to accomodate your fitness needs at all levels of fitness. Ty2Fit offers, In-Person, Virtual and Online only based training as well as Nutritional Coaching which is included in the personal training package or as a stand alone service
Fitness training: In Person or Online
Whether you’re a beginner seeking to build a solid foundation or an experienced lifter aiming to reach new heights, my personal training services offer motivation, accountability, and a results-driven approach that transforms your body and empowers you to embrace a healthier, more active lifestyle.
Nutrition Coaching
Through one on one consultations, I’ll provide invaluable insights, address nutritional gaps, and empower you with the knowledge and tools to make informed choices. Whether you aim to manage weight, enhance athletic performance, or improve overall vitality, I’m here to help you!
Consultation & Personalized Workout Plan
I create specific exercise programs tailored to the individual needs and goals of each client. I take into consideration factors such as current physical condition, health history, restrictions or injuries, personal preferences, and specific goals.